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Key Principles - HP Pavilion XT545 Supplementary Manual

Hp pavilion xt545: supplementary guide
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Key Principles

To promote safety and comfort, follow these principles whenever
you use your computer.
Safety & Comfort Guide
Promoting a Safe and Comfortable Work Environment
ADJUST
Adjust your body position and your work
equipment.
There is no one "right" position. Find your
comfort zone, as described in this Guide,
and when working at your computer,
frequently adjust within this zone.
MOVE
Vary your tasks so that you can move
around; avoid sitting in one posture all day.
Perform tasks that require walking.
RELAX
Build positive relationships at work and
home. Relax and strive to reduce sources of
stress.
Stay aware of physical tension such as
clenching your muscles and shrugging your
shoulders. Continually release tension.
Take frequent, short breaks.
1–3

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